16-Week Muscle Building Bundle (Workout + Meal Plan)

🔥 16-Week Muscle Building Bundle (Workout + Meal Plan)
The Complete System to Build Muscle, Gain Strength & Stay Consistent

If you're ready to bulk up the right way and finally see real gains, this all-in-one bundle is for you. The 16-Week Muscle Building Bundle combines a structured training program and a high-protein meal plan designed to work together — helping you add lean muscle, improve strength, and take your physique to the next level.

✅ What’s Included:

📘 16-Week Muscle Building Meal Plan
A fully mapped-out nutrition strategy built to help you gain 10–20 lbs of quality mass over 16 weeks — without dirty bulking or wasting time.

• Weekly calorie-based meal plans (multiple calorie levels included)

• High-protein, muscle-building meals

• Grocery lists to simplify prep and shopping

• Easy food swaps for variety and preference

• Portion control and macro guidance

• Bonus tips: Supplements, hydration, and meal prep

💪 16-Week Workout Plan
A progressive training program built to maximize muscle growth, strength, and performance.

• 4 to 5-day weekly training split

• Focused on hypertrophy and strength development

• Structured progression across all phases

• Designed to hit all major muscle groups

• Beginner-friendly, yet challenging for intermediate lifters

🔥 Why This Bundle Works
This isn’t just a random plan. This bundle gives you a proven system designed for natural muscle growth, smart nutrition, and long-term progress.

You don’t need to train 7 days a week or eat like a robot — you just need the right structure and consistency. That’s exactly what this bundle delivers.

📥 Instant Download (2 PDF files – Workout Plan + Meal Plan)
💰 Bundle Deal: Get Both for $49.99 (Normally $74)
✅ Designed for men and women at any level — no fluff, just real results

Disclaimer: This diet plan is for general informational purposes only and is not intended as medical or dietary advice. Consult your physician or a qualified healthcare provider before making changes to your diet, especially if you have any medical conditions, are pregnant, or take medication.