12- Weeks Fat Loss Workout Plan

Looking to get lean, strong, and finally see results?
This 12-Week Workout Plan is built to help you burn fat and build muscle with a clear, structured routine — no more guessing what to do in the gym.

✅ Effective training split — 4–5 days/week (45–60 minutes per session)
✅ Targeted workouts — focused on fat loss and lean muscle gains
✅ Progressive structure — each phase builds on the last so you stay challenged
✅ PDF format — download instantly and use on your phone or tablet
✅ Perfect for men & women ready to take control of their fitness

What’s inside:

• Weekly workout calendar

• Detailed exercises with reps & sets

• Built-in progression and rest guidance

• Pro tips to stay consistent and motivated

Whether you want to tighten up, pack on lean muscle, or finally follow a plan that works — this guide gives you everything you need to make it happen.

💻 Instant Download After Purchase
Start today and see where 12 weeks of commitment can take you.